Reading into Therapy, Reflecting on Self

What is ADHD?

In today’s world, mental health has taken a forefront in public wherein important topics like ADHD have been widely discussed, especially among younger generations. But a lot of …

How to Control Anger in a Healthy Way?

Emotions are a big part of what makes us human and anger is one such emotion. It’s easier to control emotions that positively impact you but harder to …

What is ADHD?

In today’s world, mental health has taken a forefront in public wherein important topics like ADHD have been widely discussed, especially among younger generations. But a lot of …

What is ADHD-C?

Attention Deficit/ Hyperactivity Disorder or popularly known as ADHD, is a neurodevelopmental condition which affects both children and adults worldwide. Under the umbrella term of ADHD, there are …

What is Anxious–Avoidant Attachment and How It Works?

As social beings, it is very important to understand how we communicate and connect with our fellow human beings. Attachment style plays a huge role in shaping how …

Understanding History of the ADHD Symbol

Our world is full of symbols which are used everywhere for multiple purposes. Out of them, awareness symbols have long been used as powerful symbols to advocate for …

Why Do I Feel Like I’m Always Angry?

If you ever find yourself asking - why am i so angry all the time or angry without a clear reason, then it’s time to take a closer …

How to Control Anger in a Healthy Way?

Emotions are a big part of what makes us human and anger is one such emotion. It’s easier to control emotions that positively impact you but harder to …

What is ADHD?

In today’s world, mental health has taken a forefront in public wherein important topics like ADHD have been widely discussed, especially among younger generations. But a lot of …