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You are not alone. If you or someone else is in danger, please use these resources for immediate help.

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United States

988 Suicide & Crisis Lifeline

Helpline

988

Crisis Text Line

Helpline

Text HOME to 741741 (HOLA for Spanish)

Veterans Crisis Line

Helpline

Dial 988 then press 1

National Domestic Violence Hotline

Helpline

1-800-799-7233 · Text START to 88788thehotline.org

If you are in immediate danger, please do not hesitate to contact your local emergency services.

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We try our best to keep this list updated. If you notice a wrong number, please contact us immediately.