Ventoutt - Online Therapy, Coaching and Anonymous Venting Platform
Sakshi

Ventoutt Author

Sakshi

Sakshi is a psychology professional with an MS in Clinical Psychology.

Sakshi’s coaching at Ventoutt is non-clinical mental wellness support. It does not diagnose, treat, or replace licensed therapy — where a concern falls outside coaching’s scope, users are pointed toward licensed care.

LinkedIn

About Sakshi

Sakshi is a psychology professional and mental health coach with over 3+ years of experience across mental health platforms, counseling organizations, and community-based initiatives in India. She holds a Master of Science (MS) in Clinical Psychology, which forms the foundation of her structured, evidence-based, and client-centered approach to mental health care. She has also worked with international clients, including young adults based in the United States and Southeast Asia, giving her cross-cultural exposure in addressing concerns such as anxiety, burnout, overthinking, and relationship challenges.

She currently works as a coach and psychology professional at Ventoutt, where she provides mental health counseling and therapy-informed guidance to US-based clients. In this role, she also contributes to mental health content creation and platform development, ensuring that resources are relatable, accessible, and aligned with the needs of young adults navigating modern emotional challenges.

Alongside this, Sakshi serves as a Fractional Psychology Consultant at SabaiHealth (Singapore), where she collaborates with product and research teams to design emotional intelligence (EQ) frameworks, develop structured mental health modules, and improve crisis support systems. Her work focuses on building scalable, user-centric mental health solutions that are both practical and evidence-informed.

She is also the founder of Sukoon Mindspace, a Mumbai-based mental health initiative offering counseling services, support groups, workshops, and awareness programs for psychological well-being. Through this initiative, she has worked across corporates, educational institutions, NGOs, and community settings—conducting workshops on stress management, workplace well-being, anxiety, depression, and suicide prevention.

Sakshi's professional experience includes working with multiple mental health platforms such as MantraCare, Healism, ManaSparsha, Mind Mining, and MyndMates, where she has provided one-on-one counseling, facilitated group workshops, and supported individuals across a wide range of concerns including emotional regulation, trauma, grief, and life transitions. She has also contributed to mental health awareness and outreach initiatives through organizations like Paranubhuti Foundation and Shades of Hue, focusing on community impact and psychoeducation.

Earlier in her career, she worked as a Psychology Professional and Program Coordinator at Sisters Living Works, where she was actively involved in suicide prevention initiatives, counseling survivors, and conducting workshops addressing critical mental health challenges. Her early training includes internships at Mindsight Clinic and Jagruti Rehabilitation Centre, where she gained hands-on experience in psychological assessment, testing, and therapeutic observation.

Sakshi holds certifications in Trauma-Informed Care (Mind Company™), Psycho-Oncology (Cancer Patients Aid Association), LGBTQ+ Affirmative Practices (NCTSN), and Mindfulness & Anxiety Management (Coursera). These credentials strengthen her ability to work with diverse populations while maintaining a trauma-sensitive, inclusive, and ethical approach. Her approach is empathetic, structured, and non-judgmental—focused on helping individuals understand their emotional patterns, build healthier coping mechanisms, and create sustainable change in their personal and professional lives. She is particularly skilled in working with young adults navigating career stress, relationship uncertainty, emotional overwhelm, and self-doubt.

With a strong combination of clinical training (MS in Clinical Psychology), practical counseling experience, international exposure, and evidence-based certifications, Sakshi brings both credibility and relatability to her work—making mental health support more accessible, human, and effective.

Articles by Sakshi(22)

How to Verify a Therapist's License in the United States
Vetting

How to Verify a Therapist's License in the United States

Before beginning online or in-person therapy, confirm that the professional holds the license they claim and is authorized to serve your location.
By Sakshi2026-08-01T09:00:00
Read more
How Does Mental Wellness Coach Matching Work?
Features

How Does Mental Wellness Coach Matching Work?

Mental wellness coach matching connects a user with a professional whose experience, communication, and availability may suit the user's stated needs.
By Sakshi2026-08-01T09:00:00
Read more
Can Mental Wellness Coaching and Therapy Be Used Together?
Coaching

Can Mental Wellness Coaching and Therapy Be Used Together?

Mental wellness coaching and licensed therapy may sometimes be used at the same time, provided their roles remain clear.
By Sakshi2026-08-01T09:00:00
Read more
Emotional Support vs Clinical Treatment: What Is the Difference?
Coaching

Emotional Support vs Clinical Treatment: What Is the Difference?

Emotional support and clinical mental health treatment may both involve talking about feelings, but they are not interchangeable. Here is the difference.
By Sakshi2026-08-01T09:00:00
Read more
What Qualifications Should a Mental Wellness Coach Have?
Coaching

What Qualifications Should a Mental Wellness Coach Have?

“Mental wellness coach” is not the same professional title as “licensed therapist.” Here is what to look for beyond the title.
By Sakshi2026-08-01T09:00:00
Read more
Single Coaching Session vs Monthly Coaching Plan: Which Should You Choose?
Pricing

Single Coaching Session vs Monthly Coaching Plan: Which Should You Choose?

Choosing between one mental wellness coaching session and a monthly plan depends on what you want to work through and how much continuity you need.
By Sakshi2026-08-01T09:00:00
Read more
Who Is Ventoutt For, and When Is It Not the Right Fit?
What Is Ventoutt

Who Is Ventoutt For, and When Is It Not the Right Fit?

Ventoutt is designed primarily for young adults in the United States who want private, accessible, structured mental wellness support. Here is who it fits.
By Sakshi2026-08-01T09:00:00
Read more
Getting Over a Short Relationship vs a Long-Term One
Breakups

Getting Over a Short Relationship vs a Long-Term One

A three-month relationship can hurt more than a three-year one. What short relationships add, what long ones add, and why duration predicts less than people think.
By Sakshi2026-09-10T09:00:00
Read more
Why Breakup Grief Isn't Linear (The Real Shape of Heartbreak)
Breakups

Why Breakup Grief Isn't Linear (The Real Shape of Heartbreak)

Feeling worse after a good week does not mean you are back at the start. Why breakup recovery moves in waves, what triggers setbacks, and how to plan for the ones you can see coming.
By Sakshi2026-09-10T09:00:00
Read more
Signs You're Actually Healing After a Breakup
Breakups

Signs You're Actually Healing After a Breakup

Healing shows up in behaviour before it shows up in feelings. The quiet signs people miss, what healing does not require, and what to do when progress stalls.
By Sakshi2026-09-10T09:00:00
Read more
Signs Your Breakup Sadness Might Be Something More
Breakups

Signs Your Breakup Sadness Might Be Something More

Intense sadness after a breakup is common. What actually signals that it may need more support — and why the answer is about functioning, not about how sad you feel.
By Sakshi2026-09-10T09:00:00
Read more
Is It Normal to Feel This Low After a Breakup?
Breakups

Is It Normal to Feel This Low After a Breakup?

Feeling much lower than expected after a breakup is common. What is usual, what is worth watching, and how to tell the difference without diagnosing yourself.
By Sakshi2026-09-10T09:00:00
Read more
Breakup Loneliness: Why It Feels So Isolating and What Helps
Breakups

Breakup Loneliness: Why It Feels So Isolating and What Helps

You can have good friends and still feel profoundly alone after a breakup. Why that happens, and how to rebuild connection in layers rather than looking for a replacement.
By Sakshi2026-09-10T09:00:00
Read more
When to Seek Professional Help After a Breakup
Breakups

When to Seek Professional Help After a Breakup

You do not need a crisis or a diagnosis to see someone. What signals it is time, how to actually find care in the US, and what to say when you make the first contact.
By Sakshi2026-09-10T09:00:00
Read more
Why Situationship Endings Can Hurt as Much as "Real" Relationships
Breakups

Why Situationship Endings Can Hurt as Much as "Real" Relationships

Attachment is built from time, contact and expectation — not from a label. Why an undefined ending can hurt more, and why the missing future is the biggest part.
By Sakshi2026-09-10T09:00:00
Read more
Ghosted or Broken Up With? Processing an Ambiguous Ending
Breakups

Ghosted or Broken Up With? Processing an Ambiguous Ending

When there was no final conversation, closure has to be built rather than received. A closure statement, a one-message rule, and how to close the checking loopholes.
By Sakshi2026-09-10T09:00:00
Read more
How to Explain a Situationship Breakup to Friends and Family
Breakups

How to Explain a Situationship Breakup to Friends and Family

One short sentence beats a full account. Scripts for friends, family and coworkers, plus what to say to someone who says it was not a real relationship.
By Sakshi2026-09-10T09:00:00
Read more
How to Process a Breakup After Being Cheated On
Breakups

How to Process a Breakup After Being Cheated On

Sorting which questions are worth answering, setting an information boundary, and rebuilding the parts of your life the betrayal did not touch.
By Sakshi2026-09-10T09:00:00
Read more
Why Infidelity Breakups Feel Different (and Often Take Longer)
Breakups

Why Infidelity Breakups Feel Different (and Often Take Longer)

Why this can still affect you long after you stopped wanting them back, why it resurfaces with someone new, and why recovery arrives in layers rather than at once.
By Sakshi2026-09-10T09:00:00
Read more
Can You Trust Again After a Breakup Caused by Cheating?
Breakups

Can You Trust Again After a Breakup Caused by Cheating?

Rebuilding trust starts with trusting your own judgement, not with feeling certain about someone else. A gradual ladder, and why surveillance is not safety.
By Sakshi2026-09-10T09:00:00
Read more
Why Do People Blindside Their Partners With a Breakup?
Breakups

Why Do People Blindside Their Partners With a Breakup?

Most people who end things suddenly are not being cruel. Understanding the common reasons will not give you closure, but it will stop you inventing worse ones.
By Sakshi2026-09-10T09:00:00
Read more
Can You Move On Without Closure?
Breakups

Can You Move On Without Closure?

Closure is usually described as something you receive. When nobody is going to hand it to you, it becomes something you build — and that version is more durable.
By Sakshi2026-09-10T09:00:00
Read more

Content reviewed by Sakshi(6)