Mental Health Blog for Young Adults
Practical, research-grounded articles on therapy, coaching, anxiety, anger, ADHD, and the everyday mental health questions young adults actually search for. Written and reviewed by Ventoutt's MA/PhD psychology team.

breakups
Latest stories and practical guidance
All Articles

anger
Why Do I Feel Like I’m Always Angry?
If you ever find yourself asking – why am i so angry all the time or angry without a clear reason, then it’s time to take a closer look. Even though anger
By AditiSep 10, 2025
Read more
anger
How to Control Anger in a Healthy Way?
Emotions are a big part of what makes us human and anger is one such emotion. It’s easier to control emotions that positively impact you but harder to handle th
By Anshika JainAug 29, 2025
Read more
adhd
What is ADHD?
In today’s world, mental health has taken a forefront in public wherein important topics like ADHD have been widely discussed, especially among younger generati
By AditiAug 14, 2025
Read moreMeet the editorial team
Our diverse team of psychology professionals, writers, and editors work together to bring you quality content.

Nikhil
Co-Founder
Anshika Jain
Mental wellness coach at VentouttQualification: PhD scholar, M.A. Clinical Psychology, India
Trupti
Co-Founder
Tavishi
Editor
Aditi
Mental wellness coach at VentouttQualification: M.A. Clinical Psychology, India
Sakshi Thakar
Mental wellness coach at VentouttQualification: M.Sc. Clinical Psychology, India




